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1
The art of hojo undo: power training for traditional karate
YMAA Publication Center
Clarke
,
Michael
karate
figure
undo
makiwara
okinawa
dachi
dojo
tools
ryu
hojo
exercises
okinawan
chiishi
martial
goju
weight
sanchin
punch
karateka
shiko
uke
grip
kongoken
stance
step
lift
push
higaonna
technique
impact
japanese
sensei
techniques
posture
fighting
miyagi
backward
muscles
punching
blocking
fist
allow
japan
junbi
qigong
chojun
opposite
strike
ability
conditioning
年:
2009
语言:
english
文件:
PDF, 65.48 MB
您的标签:
0
/
5.0
english, 2009
2
The art of hojo undo: power training for traditional karate
YMAA Publication Center
Clarke
,
Michael
karate
figure
undo
makiwara
okinawa
dachi
dojo
tools
ryu
hojo
exercises
okinawan
chiishi
martial
goju
weight
sanchin
punch
karateka
shiko
uke
grip
kongoken
stance
step
lift
push
higaonna
technique
japanese
impact
sensei
techniques
posture
fighting
miyagi
backward
muscles
punching
blocking
fist
allow
japan
junbi
qigong
chojun
opposite
strike
ability
conditioning
年:
2009
语言:
english
文件:
EPUB, 127.66 MB
您的标签:
0
/
0
english, 2009
3
Okinawa Den Goju Ryu Karate-do
Eiichi Miyazato.
karate
sensei
miyagi
okinawa
dachi
step
techniques
kenpo
higaonna
kanryo
sanchin
styles
strike
exercises
uke
tsuki
posture
chojun
goju
judo
opponent
ryu
technique
budo
deeply
kumite
muscles
sports
developed
gedan
japan
wear
ability
barai
dojo
exhalation
shiko
shuto
trained
correct
exhale
kongoken
martial
practitioners
shinzato
stance
chiishi
develop
elbow
higa
语言:
english
文件:
PDF, 28.21 MB
您的标签:
0
/
0
english
4
The Art of Hojo Undo: Power Training for Traditional Karate
Clarke
,
Michael.
karate
undo
hojo
tools
okinawa
martial
okinawan
arate
clarke
japanese
exercises
foreword
dojo
kobudo
ryu
fighting
publication
japan
introduction
makiwara
published
techniques
chiishi
chojun
goju
hokama
mccarthy
methods
patrick
reader
tetsuhiro
akamine
effort
kaicho
ryukyu
sports
ymaa
advice
aspect
conditioning
context
daily
drawings
hiroshi
introduced
kinjo
kongoken
miyagi
offer
okinawans
语言:
english
文件:
PDF, 28.95 MB
您的标签:
5.0
/
5.0
english
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