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Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
Doug Werner, Alan Lachica你有多喜欢这本书?
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A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
年:
2000
语言:
english
页:
224
ISBN 10:
1884654029
ISBN 13:
9781884654022
文件:
PDF, 7.21 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2000
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