Herbs For Long-Lasting Health: How To Make And Use Herbal...

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Herbs For Long-Lasting Health: How To Make And Use Herbal Remedies For Lifelong Vitality

Name: Herbs For Long-Lasting Health: How To Make And Use Herbal Remedies For Lifelong Vitality
ISBN: 9781612124728

Rosemary Gladstar

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Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints healthy.

种类:

Self-Help, Relationships & Lifestyle - Diet & Nutrition

年:

2014

出版社:

Storey Publishing, LLC

语言:

english

页:

128

ISBN 10:

1612124720