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The Mexican Keto Cookbook : Authentic, Big-Flavor Recipes for Health and Longevity
Torie Borrelli你有多喜欢这本书?
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Containing more than 100 low-carb, high-fat, anti-inflammatory recipes, The Mexican Keto Cookbook provides insight into the history of Mexican cuisine while also adding a flavorful, international flair to the popular ketogenic diet.
In contrast to the typical Mexican American diet—the result of busy schedules, tight budgets, and high-sugar, white flour foods of convenience— The Mexican Keto Cookbook is packed with authentic, full-flavored, health-conscious recipes designed to burn body fat. It includes the science behind keto, guides you on how to execute the diet effectively, and provides more than 100 amazing recipes. Integrative holistic nutritionist Torie Borrelli tapped into her Mexican heritage to create keto-friendly staples of Mexican cuisine such as Salsa Bandera, Nopales Salad, and Sopa de Albondigas; quick and easy weeknight dinners such as Chicken Tortilla Soup, Goat Cheese Enchiladas, and Spicy Cilantro Chicken Wings; and hearty...
In contrast to the typical Mexican American diet—the result of busy schedules, tight budgets, and high-sugar, white flour foods of convenience— The Mexican Keto Cookbook is packed with authentic, full-flavored, health-conscious recipes designed to burn body fat. It includes the science behind keto, guides you on how to execute the diet effectively, and provides more than 100 amazing recipes. Integrative holistic nutritionist Torie Borrelli tapped into her Mexican heritage to create keto-friendly staples of Mexican cuisine such as Salsa Bandera, Nopales Salad, and Sopa de Albondigas; quick and easy weeknight dinners such as Chicken Tortilla Soup, Goat Cheese Enchiladas, and Spicy Cilantro Chicken Wings; and hearty...
年:
2019
出版社:
Potter/Ten Speed/Harmony/Rodale
语言:
english
ISBN 10:
1984857096
ISBN 13:
9781984857095
文件:
EPUB, 183.27 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2019
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