Periodization Training for Sports, 3E

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Periodization Training for Sports, 3E

Periodization Training for Sports, 3E

Name: Periodization Training for Sports, 3E
ISBN: 9781450469432

Bompa, Tudor, Buzzichelli, Carlo

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Periodization authority Tudor Bompa and strength and conditioning expert Carlo Buzzichelli eliminate the guesswork and establish a clear path to reaching peak physical condition and gaining a competitive edge. Periodization Training for Sports includes programs and training models for 35 sports.

年:

2015

出版社:

Human Kinetics

语言:

italian

页:

368

ISBN 10:

1450469434

ISBN 13:

9781450469432