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Wild Creature Mind: The neuroscience breakthrough that...

Wild Creature Mind: The neuroscience breakthrough that helps you transform anxiety and live a fiercely loving life

Steve Biddulph
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WE HAVE TWO MINDS.
The world's top-selling parenting writer, and author of Raising Boys, Steve Biddulph, says that we don't just have two halves of our brain - left and right - but we also have two minds.
We have our normal mind, which overthinks, rattles about and gets defensive. And we have the real us - our complex, super-intelligent Wild Creature Mind, full of life, insight and empathy. These two minds are meant to work as a team, but in our busy modern society, we've all but forgotten how to listen to our Wild Creature Mind.
In the midst of the world's worst mental health crisis, Steve shows how adults, teens and even young children can use their intricate gut feelings to overcome anxiety, grow strong boundaries, and to heal and be whole again.
There's a panther inside you, deadly and alert. There's a little soft bear cub, needing your care. There's a million years of wisdom, lying silent, waiting to help you. It will be so pleased when you finally...

年:
2024
出版社:
Pan Macmillan Australia
语言:
english
页:
159
ISBN 10:
1761560786
ISBN 13:
9781761560781
文件:
EPUB, 3.11 MB
IPFS:
CID , CID Blake2b
english, 2024
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