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Paleo Smoothies
Kristine CampbellDelicious Smoothies packed with Goodness for the Entire Family
Whether you are new to blending or a smoothie connoisseur, this comprehensive collection of Paleo Smoothie Recipes is a must have in your journey towards great health. This beautiful book comprises complete guidance on the smoothie making process, 120 delicious smoothie recipes, nutritional information and full color photographs.
The quick and easy recipes in this book are inspired by the Paleo diet and lifestyle. They are gluten-free, dairy-free, egg-free and soy-free. They are also suitable for those following vegan or raw food diets. Even if you are not “on a diet”, but are simply looking for a way to quickly and easily incorporate wholesome, natural goodness into your diet, you will benefit by these smoothie recipes. Vegetables, Greens, Fruits, Nuts and Seeds have been used in these tried and tested recipes that are sure to delight you.
Incorporating produce across the color spectrum ensures a great variety of nutrients and goodness. Gorgeous, full color photos and the accompanying guidance inspire you to blend, and serve smoothies to your family and friends in style.
You will learn how to:
- get your pantry ready for smoothie making process
- choose a blender and other tools of the trade
- choose the correct ingredients and combinations for optimal health and taste
- Whip up delicious smoothies in minutes
- correctly store your smoothies to retain nutrients and flavour
The accompanying nutritional information enables you to make the right choices that are unique to your individual circumstances. Recipes are also categorised according to special dietary requirements, and include:
*Alkalizing Smoothies* *Detoxing Smoothies* *Antioxidant Rich Smoothies for Anti-Aging* *Low Fructose Smoothies* *Green Smoothies* *Energizing Smoothies* *Weight Loss Smoothies* *Smoothies for Kids* *Advanced
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